Here we are at high summer and another auspicious time.
I realise that with the moon and the sun and the alignment of the planets and the stars, there is always a reason for practising yoga and it being a ritual, an act of gratitude rather than a must do exercise.
Yesterday was 8/8. The 8th day of the 8th month and this day is known as Lion’s gate.
If you have any queries/questions/concerns or anything yoga that you wish to discuss, please contact me. I welcome the opportunity to help and encourage you all I can as you either start or continue to explore and enrich your yoga journey.