Here we are at high summer and another auspicious time.

I realise that with the moon and the sun and the alignment of the planets and the stars, there is always a reason for practising yoga and it being a ritual, an act of gratitude rather than a must do exercise.

Yesterday was 8/8.  The 8th day of the 8th month and this day is known as Lion’s gate.

A time where we open our hearts to the sun.

Read more here about 8/8 Lion’s gate.

The exact astronomical event this year will be on August 15-16.

Inviting you to join me for a slow and gentle pre-recorded practice by clicking on the image below.

If you have subscribed to my newsletter,; keep your eye on your in-box for more FREE yoga in the upcoming weeks.

And, apologies that there are no LIVE classes currently but this is affording me the much needed time to orientate before I decide next steps come September.

There will be on-line and there will be in-person classes as we continue on our paths, trusting our course and, trusting our hearts.

Thank you for sharing the journey.

Be well and much yoga love,

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If you have any queries/questions/concerns or anything yoga that you wish to discuss, please contact me. I welcome the opportunity to help and encourage you all I can as you either start or continue to explore and enrich your yoga journey.

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