St. John’s Village, Memorial Hall, Woking, GU21 7SQ.
Mondays 9:45 – 11:00 AM.
Discover with Jo how yoga and mindfulness can improve your wellbeing.
A slower paced class. Strong in part. Improve your posture, core and mobility and learn techniques to calm the mind.
Beginners are very welcome.
Drop in or secure your mat in advance leaving your name and your email/or telephone number below plus please detail any health conditions or injuries you may have.
Autumn Term – 3rd September to 22nd October 2018.
Cost £8.50 or £55 block booking for 8 weeks of nourishing and heart warming yoga.
Free parking available.
What to wear
Anything you are comfortable in and that you are able to move freely in and no… you do not have to take your socks off.
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