Beginners Yoga and Mindfulness

St. John’s Village, Memorial Hall, Woking, GU21 7SQ.

Mondays 9:45 – 11:00 AM.

Discover with Jo how yoga and mindfulness can improve your wellbeing.

Drop in or secure your mat in advance leaving your name and your email/or telephone number below plus please detail any health conditions or injuries you may have.

Summer Term – 4th June to 16th July.

Cost £8.50 or £50 block booking for 7 weeks of nourishing and heart warming yoga.

Free parking available.

The Hall

Light, bright, clean and underfloor heating. Free parking available and excellent local coffee shop for post yoga chat.

What to wear

Anything you are comfortable in and that you are able to move freely in and no… you do not have to take your socks off.

Book your Mat

Book your mat below or visit www.beginners-yoga-mindfulness for more information.

“Finding balance – yoga is harmony”

– Bhagavad Gita 6:16

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