Jo is a very special person. Her energy and teaching methods just hit the right spot. Every class jo makes special and even in a big class makes you feel an individual. Jo. Is passionate about her teaching and I leave every class feeling a new person.
I feel so re-energised and calm after a practice
I go to Jo’s classes as often as I can and have been doing so for the last year. She is so amazing! Always looking after everyone so well, spoiling us with that little extra and adapting the class to suit all needs. I feel so re-energised and calm after a practice with Jo and I always walk away looking forward to the next class. I’m so very glad I found her and I’m excited to continue my yoga journey with her guidance. 🙏
I wasn’t asleep, but I felt all dreamy
I am delighted that my teenage daughter enjoyed the first session - I can’t remember the last time she was so enthusiastic about something! She told me “I wasn’t asleep, but I felt all dreamy”. Brilliant! I think that means she must have managed to relax.
I feel so much better and my anxiety has decreased so much
I highly recommend jo she is amazing, makes you feel so welcomed and has such a soothing voice ! since starting yoga over a month ago I feel so much better and my anxiety has decreased so much!
Feel very welcome
First time doing yoga today and it was fantastic, jo is very relaxing and made us feel very welcome ! Lovely class
You move at your own pace
Jo is amazing😃 She has such a lovely calm voice and very nurturing manner. She makes you feel very safe in your practice, taking full account of any injuries or restrictions that a person has, without making you feel self conscious. Jo makes you feel like we are all on this journey together and there is no speed requirement - you move at your own pace. I love attending her classes and have really found it has helped my anxiety and Fibromyalgia - I cannot recommend her highly enough! 🙏