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Yoga for Golfers

Take your game to a new level.

Understand what your body needs to do to hit the ball with control and precision.  

Linking breath with your game to result in greater ease and enjoyment of your round.

Find that buoyancy that you are needing.  The club being an extension of your body.

This 1 1/2 hour workshop includes mindfulness, how to destress quickly when you hit the ball in the wrong direction.  How to bring yourself back to the present moment and forget what came before.

Learn dynamic stretches that you can do before and after your game.

Coming soon to a golf club near you.  Please email me for more details.

Feeling it - Doing it - Enjoying it

#TheBeautifulGame

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