Yoga therapy is a valuable tool in helping overcome many issues both mind and body.  A full and integrated approach.

Western medicine not effective in the treatment of many functional and autoimmune disorders where there is no pathological cause.  Including chronic pain or stress, anxiety, depression, IBS, fertility issues, digestive discomfort, fibromyalgia, rheumatoid arthritis, sleep disorders, chronic fatigue and many others.  Read more at medically-unexplained-symptoms/.

1:1 slots now available at Mary Ann Weeks Aveda Lifestyle Spa, Guildford/ or home visits available Woking, Guildford, Brighton & Hove.

To book and discover more about yoga therapy with Jo please visit or email.

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